Health is the prime concern of any individual. But our sedentary lifestyle has done a great damage to our health. To overcome this, people implemented ergonomics in their daily life and they have got significant results from that. Ergonomics is the science of creating a workplace which greatly influences the ease of human work. Here we need not adjust with the workplace, rather the working environment is adjusted according to our need.Ergonomic lifestyle has been increasing day by day. Starting from home to the office, ergonomics have made our life lot easier and more comfortable.